VIP website pic

Workouts designed for YOU?  Are you looking to increase energy, feel strong and confident, feel sexy in your clothes, lose weight, or improve your health?  Whatever your goals are....this will be for you!

The VIP Online Personal Training provides personalized workouts, mindset coaching, and nutritional guidelines.

  • Private one-on-one Consultation to develop your personalized plan
  • Personalized workouts developed each week
  • Premium personalized training app
  • Instructional videos with each exercise in the workout
  • Workout calendar with reminders for your workouts
  • Weekly Check-ins
  • Nutritional Guidelines, Sample Menus, and Grocery Lists

Schedule a 30-minute Wellness Call to see which program best fits your needs.